This recipe is from "Journey to Health with Tonya", a Facebook group.
It's not only easy to make, it's healthy too...only 16 calories per 1/4 cup!!!
I made this today and have it in the fridge to chill and blend flavors...pics shown are my own
prep time15 Min
cucumbers, peeled/seeded/finely chopped
roma tomatoes, chopped/seeded
red onion, chopped fine
minced fresh parsley (i used flatleaf)
jalapeno, seeded/chopped (optional)
cilantro, fresh minced
garlic clove, pressed or minced
sour cream (reduced fat)
fresh lemon juice
fresh lime juice
tortilla chips or pita chips
How To Make
In a small bowl, combine the first seven ingredients. Set aside.
In another bowl, combine sour cream, lemon and lime juice, cumin and season salt. Whisk together well; pour over ingredients in first bowl.
Serve immediately w/tortilla chips or pita chips. I put mine in the fridge to chill, covered with plastic wrap. It's possible it will separate a bit from that but just stir it up and serve.
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