CRISP CUCUMBER SALSA

2
Jan W

By
@Neeniejan

This recipe is from "Journey to Health with Tonya", a Facebook group.
It's not only easy to make, it's healthy too...only 16 calories per 1/4 cup!!!

I made this today and have it in the fridge to chill and blend flavors...pics shown are my own

Rating:

★★★★★ 1 vote

Comments:
Prep:
15 Min

Ingredients

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  • 2 c.
    cucumbers, peeled/seeded/finely chopped
  • 1/2 c.
    roma tomatoes, chopped/seeded
  • 1/4 C.
    red onion, chopped fine
  • 2 Tbsp.
    minced fresh parsley (i used flatleaf)
  • 1
    jalapeno, seeded/chopped (optional)
  • 4-1/2 tsp.
    cilantro, fresh minced
  • 1
    garlic clove, pressed or minced
  • 1/4 C.
    sour cream (reduced fat)
  • 1-1/2 tsp.
    fresh lemon juice
  • 1-1/2 tsp.
    fresh lime juice
  • 1/4 tsp.
    ground cumin
  • 1/4 tsp.
    seasoned salt
  • ·
    tortilla chips or pita chips

How to Make CRISP CUCUMBER SALSA

Step-by-Step

  1. In a small bowl, combine the first seven ingredients. Set aside.
  2. In another bowl, combine sour cream, lemon and lime juice, cumin and season salt. Whisk together well; pour over ingredients in first bowl.
  3. Serve immediately w/tortilla chips or pita chips. I put mine in the fridge to chill, covered with plastic wrap. It's possible it will separate a bit from that but just stir it up and serve.

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About CRISP CUCUMBER SALSA





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