Tuna & White Bean Salad

Tuna & White Bean Salad

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Lisa Neilson

By
@SPICEISNICE

One of my favorite salads to pack & carry to lunch.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
20 Min
Cook:
10 Min
Method:
No-Cook or Other

Ingredients

  • 2 c
    fresh or frozen green beans
  • 2 can(s)
    solid light tuna, packed in oil
  • 3 Tbsp
    red wine vinegar
  • 1 tsp
    dijon mustard
  • 1/4 tsp
    salt and pepper
  • 1 can(s)
    cannellini beans, rinsed & drained
  • 1 medium
    tomato, cut into wedges
  • 1/2 c
    kalamata olives

How to Make Tuna & White Bean Salad

Step-by-Step

  1. Microwave frozen green beans 5-6 minutes. Remove from microwave and let cool slightly. (If using fresh green beans, parboil them until tender.)
  2. Make dressing: Drain olive oil from tuna into a liquid measuring cup. You should have 1/4 cup. Add vinegar, mustard, salt and pepper, and stir with a fork to blend.
  3. In a large serving bowl, gently combine green beans, cannellini beans, tomato and olives. Break tuna into chunks using a fork and place on top of salad. Drizzle dressing over salad and garnish with parsley, if desired.

Printable Recipe Card

About Tuna & White Bean Salad

Course/Dish: Tuna Salads
Main Ingredient: Fish
Regional Style: Mediterranean
Other Tag: Quick & Easy



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