TUNA AND BEAN SALAD

Tuna And Bean Salad Recipe

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LISA STEWART

By
@hblisastewart

THIS RECIPE IS SUPER HEALTHY, AND WE ARE ALL TRYING TO CUT SOME CALORIES OUT OF OUR DAY. THIS SALAD KEEPS YOU FEELING FULL LONGER
I HOPE YOU ENJOY IT

Rating:
★★★★★ 1 vote
Comments:
Serves:
2-3
Prep:
20 Min
Method:
No-Cook or Other

Ingredients

1
head of romain lettuce
1 can(s)
garbanzo beans, dry
2 can(s)
tuna, packed in water drained
2 medium
chopped roma tomatoes
1 small
sweet onion chopped
4 Tbsp
good olive oil
juice from 3 lemons
salt and pepper

How to Make TUNA AND BEAN SALAD

Step-by-Step

  • 1CHOP HEAD OF LETTUCE
    DRAIN TUNA CANS AND SHRED WITH FORK IN BOWL
    ADD OIL AND LEMON JUICE TO TUNA MIX WELL
    ADD SALT AND PEPPER
    ADD BEANS MIX WELL
    ADD CHOPPED ONION
    ADD CHOPPED TOMATOES
    TOSS AND MAYBE DRIZZLE A BIT MORE OLIVE OIL OVER TOP.
    ADD TOMATOES AND TOSS
  • 2NOW PUT LETTUCE IN BOWL AND TUNA MIXTURE ON TOP!

Printable Recipe Card

About TUNA AND BEAN SALAD

Course/Dish: Tuna Salads
Main Ingredient: Fish
Regional Style: Italian
Other Tags: Quick & Easy, Healthy
Hashtags: #tuna, #beans, #lunch