skinny tuna salad

Ingredients

• 2 cans tuna, packed in water, drained, flaked
• 1/2 cup celery diced
• 1/2 cup red pepper diced
• 1 pint sunburst yellow tomatoes, cut in half
• - johnnys seafood seasoning to taste
• - pepper to taste
• - adobo seasoning to taste
• 1/2 cup red onion, chopped
• 1 package medium shell noodles
• 1 can pitted medium olives, sliced
• 1/2 cup red onions diiced
• 2 - hard boiled eggs chopped
• 1 cup fat free sour cream
• 1 cup fat free mayonnaise
• 1/2 cup fat free shredded cheese