kidney bean tuna salad
This a light and nutritious salad for Summer time, I found this in a old cookbook of mine. Enjoy..
No Image
prep time
15 Min
cook time
method
No-Cook or Other
yield
2 serving(s)
Ingredients
- 1 cup canned red kidney beans rinsed and drained
- 1 can ( 6oz ) water-packed tuna fish, drained and broken into chunks
- 1/3 cup chopped celery
- 1/3 cup shredded cheddar cheese
- 3 tablespoons sliced ripe olives (optional)
- 2 tablespoons finely chopped red onion
- 2 cups minced fresh cilantro
- DRESSING
- 2 tablespoons olive oil, light
- 2 teaspoons white wine vinegar
- 2 teaspoons lemon juice, fresh
- 1 - garlic clove, minced
- 1 teaspoon dill weed
- 1/4 teaspoon salt and pepper
- - lettuce leaves, optional
How To Make kidney bean tuna salad
-
Step 1In a bowl, combine the first seven ingredients. For dressing, in a small bowl, whisk the oil, vinegar,lemon juice, garlic,dill,salt and pepper. Pour over tuna mixture and toss lightly. Serve on a bed of lettuce if desired. Yield:2
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Tuna Salads
Diet:
Vegetarian
Diet:
Low Fat
Tag:
#Healthy
Ingredient:
Fish
Method:
No-Cook or Other
Culture:
American
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