Kidney Bean Tuna Salad

Kidney Bean Tuna Salad Recipe

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Gloria Gasperson

By
@MsGlo

This a light and nutritious salad for Summer time, I found this in a old cookbook of mine.
Enjoy..

Rating:

☆☆☆☆☆ 0 votes

Serves:
2
Prep:
15 Min
Method:
No-Cook or Other

Ingredients

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  • 1 c
    canned red kidney beans rinsed and drained
  • 1 can(s)
    ( 6oz ) water-packed tuna fish, drained and broken into chunks
  • 1/3 c
    chopped celery
  • 1/3 c
    shredded cheddar cheese
  • 3 Tbsp
    sliced ripe olives (optional)
  • 2 Tbsp
    finely chopped red onion
  • 2 c
    minced fresh cilantro
  • DRESSING

  • 2 Tbsp
    olive oil, light
  • 2 tsp
    white wine vinegar
  • 2 tsp
    lemon juice, fresh
  • 1
    garlic clove, minced
  • 1 tsp
    dill weed
  • 1/4 tsp
    salt and pepper
  • ·
    lettuce leaves, optional

How to Make Kidney Bean Tuna Salad

Step-by-Step

  1. In a bowl, combine the first seven ingredients. For dressing, in a small bowl, whisk the oil, vinegar,lemon juice, garlic,dill,salt and pepper. Pour over tuna mixture and toss lightly. Serve on a bed of lettuce if desired.
    Yield:2

Printable Recipe Card

About Kidney Bean Tuna Salad

Course/Dish: Tuna Salads
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Vegetarian, Low Fat
Other Tag: Healthy




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