chicken veggie bake

Name: Chicken Veggie Bake
Prep time: 20 min
Cook time: 40 min
Yield: 6
Cuisine: American
Ingredients: - butter-flavored cooking spray; 1 teaspoon(s) butter; 1 small onion, chopped; 2 cup(s) mushrooms, sliced; 1/4 teaspoon(s) paprika; 1/4 teaspoon(s) dried thyme, crushed; 1/2 teaspoon(s) table salt, or more to taste; 1/4 teaspoon(s) black pepper; 2 cup(s) frozen mixed vegetables; 1 cup(s) canned chicken broth; 3 cup(s) roasted chicken breast, chopped; 2 tablespoon(s) all-purpose flour; 1/2 cup(s) fat-free evaporated milk, divided; 4 - reduced-fat crescent roll dough, unrolled

18 Pinches

Joanne Hendriksen

Updated on Jan 23, 2014

My version of this delicious traditional dish is lower in fat yet high in nutrition.

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prep time 20 Min

cook time 40 Min

method Bake

yield 6 serving(s)

Ingredients

- butter-flavored cooking spray
1 teaspoon butter
1 small onion, chopped
2 cups mushrooms, sliced
1/4 teaspoon paprika
1/4 teaspoon dried thyme, crushed
1/2 teaspoon table salt, or more to taste
1/4 teaspoon black pepper
2 cups frozen mixed vegetables
1 cup canned chicken broth
3 cups roasted chicken breast, chopped
2 tablespoons all-purpose flour
1/2 cup fat-free evaporated milk, divided
4 - reduced-fat crescent roll dough, unrolled

How To Make chicken veggie bake

Step 1

Preheat oven to 375ºF.

Step 2

Coat a 10-inch round shallow baking dish with cooking spray.
Step 3

Coat a large pot with cooking spray.
Step 4

Add butter and melt over medium heat.
Step 5

Add onion and mushrooms and cook, until tender, stirring frequently, about 5 minutes.
Step 6

Stir in paprika, thyme, salt and pepper.
Step 7

Add vegetables, broth and chicken.
Step 8

Cover and simmer 15 minutes.
Step 9

In a small cup, combine flour and 1/4 cup of evaporated milk; stir into chicken mixture.
Step 10

Cook over medium heat until thickened, stirring constantly, about 2 minutes.
Step 11

Stir in remaining 1/4 cup of evaporated milk and cook until mixture is slightly thickened, about 2 to 3 minutes more.
Step 12

Spoon chicken mixture into prepared baking dish. Unroll crescent rolls and arrange dough around inside edge of baking dish to form a border (there will be a hole in the middle).
Step 13

Bake until rolls are golden brown and filling is bubbly, about 15 minutes.
Step 14

Cut into 6 pieces and serve.
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