Chicken Veggie Bake

Chicken Veggie Bake Recipe

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Joanne Hendriksen

By
@Elizabeth33

My version of this delicious traditional dish is lower in fat yet high in nutrition.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
6
Prep:
20 Min
Cook:
40 Min
Method:
Bake

Ingredients

  • ·
    butter-flavored cooking spray
  • 1 tsp
    butter    
  • 1 small
    onion, chopped    
  • 2 c
    mushrooms, sliced    
  • 1/4 tsp
    paprika   
  • 1/4 tsp
    dried thyme, crushed    
  • 1/2 tsp
    table salt, or more to taste  
  • 1/4 tsp
    black pepper    
  • 2 c
    frozen mixed vegetables    
  • 1 c
    canned chicken broth    
  • 3 c
    roasted chicken breast, chopped    
  • 2 Tbsp
    all-purpose flour    
  • 1/2 c
    fat-free evaporated milk, divided    
  • 4
    reduced-fat crescent roll dough, unrolled

How to Make Chicken Veggie Bake

Step-by-Step

  1. Preheat oven to 375ºF.
  2. Coat a 10-inch round shallow baking dish with cooking spray.
  3. Coat a large pot with cooking spray.
  4. Add butter and melt over medium heat.
  5. Add onion and mushrooms and cook, until tender, stirring frequently, about 5 minutes.
  6. Stir in paprika, thyme, salt and pepper.
  7. Add vegetables, broth and chicken.
  8. Cover and simmer 15 minutes.
  9. In a small cup, combine flour and 1/4 cup of evaporated milk; stir into chicken mixture.
  10. Cook over medium heat until thickened, stirring constantly, about 2 minutes.
  11. Stir in remaining 1/4 cup of evaporated milk and cook until mixture is slightly thickened, about 2 to 3 minutes more.
  12. Spoon chicken mixture into prepared baking dish. Unroll crescent rolls and arrange dough around inside edge of baking dish to form a border (there will be a hole in the middle).
  13. Bake until rolls are golden brown and filling is bubbly, about 15 minutes.
  14. Cut into 6 pieces and serve.

Printable Recipe Card

About Chicken Veggie Bake

Course/Dish: Other Salads
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Fat
Other Tags: Quick & Easy, For Kids, Healthy




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