Veggie Tostadas
Rating:
☆☆☆☆☆ 0 votes0
Comments:
Serves:
5-10
Prep:
25 Min
Cook:
10 Min
Method:
Stove Top
Ingredients
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1 pkgtostada shells
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1 can(s)vegetarian refried beans
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2 croma tomatoes, diced
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1 pkgcheddar cheese, shredded
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1 pkgshredded lettuce
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2avocados, sliced
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8 ozsour cream, fat-free
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1 csalsa
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1 croasted corn relish
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ROSTED CORN RELISH
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1 bag(s)corn kernels, frozen & steamed
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2jalapenos, fresh, seeded & diced
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1lime, juiced
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3 sprig(s)cilantro, fresh, chopped
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1mango, diced
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1/2red onion, diced
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1 ozevoo
How to Make Veggie Tostadas
- Warm a large skillet on medium heat. Add EVOO, corn, red onion, Jalapenos. Heat until edges are "roasted", set aside to cool.
- Add the rest of the corn relish ingredients to the roasted corn mxture and place in a cool spot.While the relish is cooling warm the can of refried beans per instruction on can and warm the tostada shells @ 350 for 5 mins.
- Layer your tostada. I layer mine with refried beans,avocado slices, letuuce, tomato, corn relish, cheese, sour cream and salsa but you can layer it however you want.
About Veggie Tostadas
Main Ingredient: Beans/Legumes
Regional Style: Mexican
Dietary Needs: Vegetarian Low Fat
Other Tags: Quick & Easy Healthy
