smoked mackerel, greens & pasta salad
it was my first time to make this salad for dinner...and wow! I fell in love with this salad. my hubby loved this so much, that when i was about to have some of the left-over, he ate them already. He said, i should make this often. So, i made this again.
prep time
30 Min
cook time
method
---
yield
5 serving(s)
Ingredients
- 200 grams dried pasta bows
- 400 grams skinless and boneless hot-smoked(or just smoke) mackerel or salmon fillets
- 6 - spring onions, sliced diagonally into short lengths
- 1 - cucumber, cubed
- 300 grams cherry tomatoes, halved
- 2 sticks celery stalks, thinly sliced
- 60 grams watercress
- FOR THE DRESSING:
- 4 tablespoons kraft light french dressing
- 100 grams low-fat natural yogurt
- - juice of 1 lemon
- - small handful of fresh dill, finely chopped
- - a very small bunch of fresh chives, finely choped
- - salt and freshly ground black pepper
- - ground chili flakes, optional
How To Make smoked mackerel, greens & pasta salad
-
Step 1Cook the pasta according to the packet instructions. Drain and rinse under cold water, then drain again and transfer to a large salad or serving bowl.
-
Step 2Break the mackerel or salmon into flakes and add to the pasta with the spring onions, cucumber, cherry tomatoes, celery, and watercress.
-
Step 3In a separate bowl, mix together the dressing ingredients and season to taste with salt and pepper. Drizzle the dressing over the salad and carefully toss to combine. Serve. Note: If uses just smoked mackerel or salmon, u can add ground chili flakes, drizzle on the salad.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Pasta Salads
Category:
Other Salads
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#salmon
Keyword:
#SMOKED
Keyword:
#low-fat
Keyword:
#tangy
Keyword:
#indulgent
Keyword:
#Mackerel
Keyword:
#hot-smoked
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