Healthy Vegetable Pasta Salad

1
Cathy Zecchini

By
@czecchini

Made by Cathy Zecchini for the May 2013 meeting

Rating:

★★★★★ 1 vote

Comments:
Serves:
12-15
Prep:
15 Min

Ingredients

  • 8 oz
    small pasta shells (uncooked)
  • 4
    carrots (diced)
  • 3 stalk(s)
    celery (diced)
  • 1/2
    medium zucchini (diced)
  • 1 c
    broccoli florets (cut into small piece)
  • 1/2
    medium sized onion (diced)
  • 1/2 c
    low-fat balsamic vinegarette dressing

How to Make Healthy Vegetable Pasta Salad

Step-by-Step

  1. Pasta Salad:
    a) Cook the pasta following the directions on the box (usually boil for approx. 7 minutes) and then drain.
    b) Dice the all the vegetables and steam them for about 5 minutes.
    c) Mix the pasta and steamed vegetables together and add balsamic vinaigrette dressing to coat. Add additional garlic powder, salt, and pepper to taste, if desired. Chill.
  2. Balsamic Vinegarette Dressing:
    Mix together 2 T of the dry spice mixture (see step below or use a packet of Good Seasons) with 1/3 c. balsamic vinegar, 1/3 c. canola oil, 1/3 c. water. (NOTE: I use the glass container w/lid that I got with my Good Seasons Salad dressing packets when preparing this dressing.)
  3. Dry spice mixture used for salad dressing:
    1 T garlic powder, 1 T onion powder, 1 T sugar, 2 T dried oregano, 1 t ground black pepper, 1/4 t dried thyme, 1 t dried basil, 1 T dried parsley, 1/4 t celery seeds, 1 T salt. (NOTE: this will be enough to make several containers of dressing.)

Printable Recipe Card

About Healthy Vegetable Pasta Salad

Course/Dish: Pasta Salads
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy




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