WEIGHT WATCHERS ASIAN CABBAGE MANGO SLAW
By
joyce deshong
@joycedeshong
1
I WAS JUST SURFING THE WEB FOR RECIPES & FOUND THIS ONE FOR ALL THE WEIGHT WATCHERS. HOPE YOU ENJOY
Ingredients
- 2 c
- shredded cabbage
- 1/2 c
- shredded carrots
- 1
- mango (not fully ripe)
- 3 medium
- scallions--chopped
- 3 Tbsp
- rice vinegar
- 1/2
- lime--juiced
- 1 Tbsp
- low sodium soy sauce (tamari or gluten free)
- 1 Tbsp
- sesame oil
- 1 tsp
- black & white sesame seeds
How to Make WEIGHT WATCHERS ASIAN CABBAGE MANGO SLAW
- 1JULIENNE THE MANGO (CUT INTO STRIPS) COMBINE WITH CABBAGE, CARROTS, SCALLIONS & TOSS TOGETHER IN LARGE BOWL.
- 2PREPARE DRESSING BY WHISKING TOGETHER RICE VINEGAR, SOY SAUCE, LIME JUICE, SLOWLY WHISK IN OIL.
- 3POUR DRESSING OVER CABBAGE MIXTURE & TOSS TO COAT. LET IT SIT AT LEAST 15-20 MINS. TO LET THE DRESSING SOAK IN.
- 4SERVED SPRINKLED WITH SESAME SEEDS
- 5SERVINGS 6
SERVING SIZE 1/2C
POINTS 2
CALORIES 62.9
FAT 2.7G
PROTEIN 1.1G
CARBS 10.1G
SUGAR 6.3
FIBER 1.9G - 6YOU COULD POSSIBLY ADD 1C RED SHREDDED CABBAGE ALONG WITH 1C OF REGUALR SHREDDED CABAGE TO GIVE THE SLAW A MORE COLORFUL LOOK.
About WEIGHT WATCHERS ASIAN CABBAGE MANGO SLAW
Course/Dish: Other Salads
Other Tag: Healthy
