toss the gluten tabouli

Name: Toss the Gluten Tabouli
Prep time: 1 h
Cook time: 10 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 2 bag(s) tri-color quinoa (success brand); 3 tablespoon(s) olive oil; 1 medium lemon juice and zest; 1 tablespoon(s) shallot minced; 1 tablespoon(s) dijon mustard; 1/2 cup(s) fresh parsley chopped; 1/2 cup(s) cucumber, peeled, seeded and chopped; 1 cup(s) cherry tomatoes halved; 1 tablespoon(s) fresh mint chopped; 1/2 cup(s) carrots shredded; 1/4 cup(s) feta cheese

4 Pinches 1 Photo

Mary Ellen Taylor

The Villages, FL

Updated on Feb 18, 2020

This gluten free Tabbouleh is a colorful, healthy addition to a luncheon menu. Try stuffing halved small peppers with it and serve with chicken salad and fruit.

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Toss the Gluten Tri-color Quinoa in a handcrafted pottery bowl.

prep time 1 Hr

cook time 10 Min

method Stove Top

yield 8 serving(s)

Ingredients

2 bags tri-color quinoa (success brand)
3 tablespoons olive oil
1 medium lemon juice and zest
1 tablespoon shallot minced
1 tablespoon dijon mustard
1/2 cup fresh parsley chopped
1/2 cup cucumber, peeled, seeded and chopped
1 cup cherry tomatoes halved
1 tablespoon fresh mint chopped
1/2 cup carrots shredded
1/4 cup feta cheese

How To Make toss the gluten tabouli

Step 1

Cook quinoa according to package directions, cool

Step 2

In a medium bowl, whisk together olive oil, lemon juice, zest, shallot, mustard.
Step 3

Fold in quinoa, parsley, cucumber, carrots, tomatoes, and mint. Optional: add salt and pepper to taste. Top with feta cheese.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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