tabbouleh

Knoxville, TN
Updated on Jan 23, 2011

I have gotten this out of an old Arabic cookbook. I have made it several times and everyone just loves It is basically a parsley salad. Great any time of year as a fresh side salad. Great to take on a picnic too.

prep time
cook time
method ---
yield 6-8 serving(s)

Ingredients

  • 1/2 cup cracked wheat
  • 2 large tomatoes, diced
  • 1 bunch green onions, chopped
  • 4 bunches fresh parsley
  • 1/2 bunch mint, chopped or 2 tbsp dried
  • 1 large cucumber, peeled & chopped (opt)
  • 1/2 cup olive oil
  • - juice of 3 lemons or use equivalent bottled juice
  • 1-2 teaspoon salt
  • 1/2 teaspoon pepper

How To Make tabbouleh

  • Step 1
    Stem, wash & dry parsley on paper towels. When it is dry then chop well by hand or in food processor.
  • Step 2
    Wash & drain cracked wheat.
  • Step 3
    Add all chopped vegetables & mix well.
  • Step 4
    Add oil, lemon, salt & pepper.
  • Step 5
    Chill salad in fridge about 1 hour.

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