summer tomatoes, corn, crab and avocado salad
This recipe and picture comes from SkinnyTaste Web site. I love the look of this recipe- the salad is healthy and so colorful. Make this for potlucks or a simple side and can be used as a filling for tortillas.
prep time
10 Min
cook time
method
No-Cook or Other
yield
7 - 1 cup servings
Ingredients
- - 12 oz lump crab meat(you can use canned crab meat too)
- - 1 pint grape tomatoes, cut in half
- - 1 hass avocado, diced
- - 2 hot peppers such as serrano or jalapeños, diced fine (seeds removed for mild)
- - 1 1/2 cups roasted corn kernels
- - 1/3 cup chopped red onion
- - 2 limes, juice of (or more to taste)
- - 1 tsp olive oil
- - 2 tbsp chopped cilantro
- - salt and fresh pepper to taste
- - ****calories: 130.8 • fat: 6.1 g • protein: 8.8 g • carb: 11.7 g • fiber: 4.0 g • sugar: 2.6 sodium without salt: 263.4 mg
How To Make summer tomatoes, corn, crab and avocado salad
-
Step 1In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.
-
Step 2In a large bowl combine chopped crab meat, avocado, tomatoes, hot pepper and corn. Combine all the ingredients together, add cilantro and gently toss. Adjust lime juice, salt and pepper to taste.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Salads
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Vegetable
Diet:
Diabetic
Diet:
Low Fat
Diet:
Low Sodium
Diet:
Low Carb
Method:
No-Cook or Other
Culture:
American
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