Real Recipes From Real Home Cooks ®

spiralized veggie salad with balsamic glaze

Recipe by
Patsy Oburn
The Villages, FL

You can use Zoodles/Spiralized vegetables for many uses. You can add any protein to this salad.

yield 10 serving(s)
prep time 45 Min
cook time 5 Min
method No-Cook or Other

Ingredients For spiralized veggie salad with balsamic glaze

  • 1 lg
    zucchini
  • 1 lg
    squash, yellow
  • 1 lg
    beet, trimmed
  • 1 lg
    apple
  • 1 lg
    carrots
  • 1 sm
    cabbage, purple
  • 1 md
    cucumber
  • 1 md
    pepper, red
  • 1/4 c
    balsamic vinegar
  • 1 tsp
    pepper
  • 1/2 tsp
    sea salt
  • 1/2 c
    goat cheese
  • 1/8 c
    lemon juice

How To Make spiralized veggie salad with balsamic glaze

  • 1
    Scrub all the Veggies. I use a veggie brush.
  • 2
    Peel the veggies that you don't want to use the skins in your dish. Typically I use skins of organics that are well washed. And may peel non-organics because of the pesticides.
  • 3
    If your spirals are overly moist, lay on paper towels or clean cooking towel to remove the moisture. Zucchini tends to be very wet.
  • 4
    If you use red beets, rinse to remove the red juice and dry.
  • 5
    Combine the spirals, layer as you desire, sprinkle the salt, pepper, and cheese crumbles. If you make ahead, you can place a paper towel in your zip locks, or containers, add the spiralized vegetables. And Assemble when ready.
  • 6
    Pour the balsamic into a shallow saute pan, heat to slow bubbles and stir with a spatula, moving all the edges to the center, until reduced and thickens. You may want to stop and test the thickness a couple of times. If you over boil it will stiffen and not pour.
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