skin beauty salad

Lakeland, FL
Updated on Jan 6, 2013

I have had skin problems with psoriasis . I am always looking for something to help with my dry skin. This recipe looks and sounds so great ...Can't wait to try it.. I love salads.

prep time 15 Min
cook time
method No-Cook or Other
yield 2 serving(s)

Ingredients

  • 230 grams cooked chick peas (or use 1 tin)
  • 2 - handfuls of baby spinach leaves
  • 1/2 - avocado, diced
  • 1 - small handful of almonds, soaked in water overnight
  • 1/2 - lemon juiced
  • 1 - zucchini, sliced into 1/2 cm disks
  • - olive oil for brushing
  • 2 tablespoons unshelled tahini
  • - water
  • 1 pinch salt
  • 1 clove garlic

How To Make skin beauty salad

  • Step 1
    Lightly brush the zucchini slices with olive oil and grill on a pan for a couple of minutes on each side. Set aside.
  • Step 2
    Combine tahini, lemon juice and grated garlic in a small bowl. Add enough water to form a smooth, runny dressing. Season with a pinch of salt and pepper.
  • Step 3
    Place the chickpeas in a bowl and coat them with the tahini dressing.
  • Step 4
    Place the baby spinach leaves in serving bowls, top with tahini coated chickpeas, diced avocado, and the zucchini slices. Sprinkle with soaked almonds (or seeds of choice).

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