Vegetable Medley South Beach

2
Carol Junkins

By
@CarolAJ

SOUTH BEACH DIET
This is easy and very good South Beach Diet recipe for this time of year !

Please try this on the grill, just use a aluminum pan and cover it with aluminum foil. Sooo good that way !

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
30 Min
Method:
Bake

Ingredients

  • 1 medium
    zucchini, cut into bite-size pieces
  • 1 medium
    summer squash, cut into bite-size pieces
  • 1 medium
    red bell pepper, cut into bite-size pieces
  • 1 medium
    yellow bell pepper, cut into bite-size pieces
  • 1 lb
    fresh asparagus, cut into bite-size pieces
  • 1
    red onion, cut into bite-size pieces
  • 3 Tbsp
    olive oil
  • 1 tsp
    salt
  • 1/2 tsp
    fresh ground black pepper

How to Make Vegetable Medley South Beach

Step-by-Step

  1. Heat oven to 450 degrees. In a large roasting pan, combine the zucchini and summer squash, red and yellow peppers, asparagus, and onion. Add the olive oil, salt, and black pepper. Toss to mix and coat. Spread in a single layer.
    I also put little bits of butter chuncks on top and cover with tin foil for the grill in an aluminum throw away pan.
  2. Roast for 30 minutes, stirring occasionally until the vegetables are lightly browned and tender.

Printable Recipe Card

About Vegetable Medley South Beach

Course/Dish: Other Salads
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Healthy




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