Quinoa Tabbouleh

Quinoa Tabbouleh Recipe

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Moya Parmele


We serve this at our restaurant during the summer (Ashland Coffee and Tea). There is always a need for a good vegan recipe that everyone can enjoy. This one certainly beats the summer heat. Very refreshing!

★★★★★ 2 votes
About 20
30 Min


1 box
organic quinoa, cooked according to package directions
1 bunch
cilantro, roughly chopped
1 bunch
mint leaves
1 bunch
green onions, sliced, both white and green parts
1 pt
cherry tomatoes, halved
2 large
cucumbers, peeled, seeded, and finely diced
1/2 medium
sweet red onion, finely diced
1 medium
sweet red pepper, seeded and finely diced


2 medium
limes, juiced (about 1/4 cup).
1/2 c
olive oil, extra virgin
1 pinch
celery seed
1 pinch
salt and pepper

How to Make Quinoa Tabbouleh


  • 1Cook quinoa and put in large bowl. Whirl cilantro, mint leaves and (optionally) 3 garlic cloves in food processor. Add to quinoa. Add halved cherry tomatoes, cucumbers, green and red onion, and red pepper.
  • 2Make dressing. Mix lime juice, olive oil, and seasonings together and pour over quinoa mixture. Stir well, and chill covered in the refrigerator. Easily lasts a week, and the flavor improves over time.

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About Quinoa Tabbouleh

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy