Quinoa Tabbouleh

Quinoa Tabbouleh Recipe

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Moya Parmele


We serve this at our restaurant during the summer (Ashland Coffee and Tea). There is always a need for a good vegan recipe that everyone can enjoy. This one certainly beats the summer heat. Very refreshing!


★★★★★ 2 votes

About 20
30 Min


  • 1 box
    organic quinoa, cooked according to package directions
  • 1 bunch
    cilantro, roughly chopped
  • 1 bunch
    mint leaves
  • 1 bunch
    green onions, sliced, both white and green parts
  • 1 pt
    cherry tomatoes, halved
  • 2 large
    cucumbers, peeled, seeded, and finely diced
  • 1/2 medium
    sweet red onion, finely diced
  • 1 medium
    sweet red pepper, seeded and finely diced

  • 2 medium
    limes, juiced (about 1/4 cup).
  • 1/2 c
    olive oil, extra virgin
  • 1 pinch
    celery seed
  • 1 pinch
    salt and pepper

How to Make Quinoa Tabbouleh


  1. Cook quinoa and put in large bowl. Whirl cilantro, mint leaves and (optionally) 3 garlic cloves in food processor. Add to quinoa. Add halved cherry tomatoes, cucumbers, green and red onion, and red pepper.
  2. Make dressing. Mix lime juice, olive oil, and seasonings together and pour over quinoa mixture. Stir well, and chill covered in the refrigerator. Easily lasts a week, and the flavor improves over time.

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