Mexican Bean Salad

Mexican Bean Salad Recipe

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Nancy Harrold


I'm on course to a healthier lifestyle , more healthy foods & exercise. i'm always looking for flavorful food without extra calories. This salad is one I can eat & not feel guilty about


★★★★★ 1 vote

45 Min


  • 1-15oz. can(s)
    black beans, rinsed & drained
  • 1-15oz. can(s)
    kidney beans, rinsed & drained
  • 1-15 oz. can(s)
    cannellini beans, drained & rinsed
  • 1-15oz. can(s)
    green beans, drained
  • 1-15oz. can(s)
    mexican style corn
  • 1
    red onion, chopped
  • 1/2 c
    olive oil, light
  • 1/2 c
    red wine vinegar
  • 2 Tbsp
    fresh lime juice
  • 1 Tbsp
    lemon juice
  • 3 Tbsp
  • 1 Tbsp
    salt or substitute
  • 1 Tbsp
    crushed garlic
  • 1/2 c
    chopped cilantro
  • 1 Tbsp
    ground cumin
  • 1/2 Tbsp
    black pepper
  • dash(es)
    hot pepper sauce
  • 1 tsp
    red chili powder
  • 1
    green bell pepper
  • 1
    red bell pepper
  • 1
    chili pepper, only if u like it hot

How to Make Mexican Bean Salad


  1. In a large bowl, combine veggies
  2. In a small bowl, whisk together olive oil,vinegar,juices & spices. Season to taste with hot sauce & chili powder.
  3. Pour olive oil dressing over vegetables, mix well. Chill thoroughly,flavors really penetrate if marianted overnight. Serve cold.

Printable Recipe Card

About Mexican Bean Salad

Course/Dish: Other Salads
Dietary Needs: Vegetarian
Other Tag: Healthy

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