Inside out Chinese Spring Roll Salad

Inside Out Chinese Spring Roll Salad Recipe

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Tiffany Whittaker


Gluten free and delicious!


★★★★★ 1 vote

15 Min
5 Min



  • 2 oz
    bean thread, mung bean noodles
  • 3 c
    shredded napa cabbage
  • 1 c
    torn watercress
  • 1 large
    carrot cut into matchstick thin strips
  • 1/2 c
    seedless cucumber, cut into matchstick thin strips
  • 1/2 c
    red bell pepper, cut into matchstick thin strips
  • 1 large
    green onion, minced
  • 1 c
    chopped baby corn
  • 2 Tbsp
    snipped cilantro
  • 2 Tbsp
    snipped mint

  • 1 Tbsp
    sesame oil (gluten free option or use gluten free soy)
  • 2 Tbsp
    sweet chili sauce
  • 2 Tbsp
    lime juice
  • 1 tsp
    soy sauce (make sure its gluten free soy sauce)
  • 1 tsp
    minced ginger root
  • 1 large
    clove garlic, crushed
  • 1/2 tsp
    lime zest
  • ·
    garnish- black sesame seeds

How to Make Inside out Chinese Spring Roll Salad


  1. Soak the bean threads in warm water to cover for 10 minutes or till pliable. Drain, then cook in boiling water till the noodles expand and appear glasslike, 1-2 minutes. Drain, rinse with cold water and drain again. Cut into 4-inch lengths. Place in a large bowl along with the rest of the salad ingredients. In a small bowl whisk together the ingredients for the dressing till well combined; toss with the salad to evenly coat. Garnish with sesame seeds.

Printable Recipe Card

About Inside out Chinese Spring Roll Salad

Course/Dish: Other Salads
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy

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