Health Salad

Health Salad Recipe

No Photo

Have you made this?

 Share your own photo!

Charlene Buffey


I learned this from my mother-in-law.It's great for picnics,Thanksgiving or anytime.


★★★★★ 1 vote



  • 5 medium
  • 2
    green bell peppers
  • 2
  • 1 medium
    sweet onion
  • 2 medium
    cabbage heads
  • 1 large
    lettuce head
  • 2 c
    karo syrup
  • 2 c
    white wine vinegar
  • 1/4 c
    vegetable oil

How to Make Health Salad


  1. Wash all veggies.Clean bell peppers,cabbages &lettuce.Chop all veggies(even lettuce)in food processor like for coleslaw.In large bowl mix veggies with syrup,oil,& vinager.Store in a gal size container in fridge.A gal jar works great.Make at least 1 day ahead for best results.Dip out with slotted spoon.Goes with most any thing!!!
  2. For diabetics delete kyro & add sweetner to taste.

Printable Recipe Card

About Health Salad

Course/Dish: Other Salads
Other Tag: Healthy

Show 1 Comment & Review

How To Make The Perfect Hard-boiled Egg Recipe

How to Make the Perfect Hard-Boiled Egg

Kitchen Crew @JustaPinch

They pack protein into a salad, are a fantastic on-the-go breakfast and a necessity for making deviled eggs. Hard-boiled eggs are fantastic but are a bit intimidating to cooks. Overcook...

Prepare A Great Meal For Dad This Father's Day Recipe

Prepare a Great Meal for Dad This Father's Day

Kitchen Crew

Kick dad off the grill this Father's Day. Take over the tongs and prepare a great meal to show how much you care. While preparing the main dish, let dad...

9 Seriously Good Macaroni Salad Recipes

9 Seriously Good Macaroni Salad Recipes

Kitchen Crew @JustaPinch

Is it even summer without the proper summer salad side dishes? Seriously, just try for a minute to imagine a summer party without Aunt Nancy’s potato salad, your dad’s famous...