forget the lettuce salad

Name: FORGET THE LETTUCE SALAD
Yield: 10
Ingredients: 1 cup(s) chopped tomatoes, with their juices; 1 cup(s) chopped cucumber, peeled and seeded; 1 cup(s) chopped bell pepper, green, yellow and red; 1 cup(s) chickpeas; 1 cup(s) black olives; 1/2 cup(s) chopped green onions; 2 tablespoon(s) chopped fresh mint; 2 tablespoon(s) chopped fresh parsley; 2 tablespoon(s) chopped fresh basil; 1/2 cup(s) feta cheese; 1 teaspoon(s) minced garlic; 1/2 cup(s) olive oil, extra virgin; 1/4 cup(s) lemon juice; - salt and pepper to taste

(1 RATING)

34 Pinches

Roberta Klodt

The Villiages, FL

Updated on Dec 6, 2011

A nice alternative to a lettuce salad and a healthy one also. I have made this using other vegetables I have on hand.

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yield 10-12 serving(s)

Ingredients

1 cup chopped tomatoes, with their juices
1 cup chopped cucumber, peeled and seeded
1 cup chopped bell pepper, green, yellow and red
1 cup chickpeas
1 cup black olives
1/2 cup chopped green onions
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
1/2 cup feta cheese
1 teaspoon minced garlic
1/2 cup olive oil, extra virgin
1/4 cup lemon juice
- salt and pepper to taste

How To Make forget the lettuce salad

Step 1

In a large bowl, combine tomatoes, cucumber, peppers,chickpeas, olives and green onions, mint, parsley, and basil. Season with salt and pepper and toss to combine.

Step 2

In a separate bowl, whisk together garlic, lemon juice and olive oil. Add feta cheese to salad.
Step 3

Pour dressing over salad and toss. You may not need all of the dressing.
Step 4

Makes 10 to 12 servings.
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