egg, apple & sunflower salad

(1 RATING)
17 Pinches
Mesquite, NV
Updated on May 5, 2013

Yummy & satisfying! Can add 6 oz can of tuna if you want something extra. The crunch & sweetness of the apple, sunflower seeds & jicama complement its flavor.

prep time 30 Min
cook time
method No-Cook or Other
yield 1 serving(s)

Ingredients

  • 2 cups mixed greens (any of your choice)
  • 1 - egg, hard boiled, chopped
  • 1/4 cup artichoke hearts, chopped
  • 2 tablespoons sunflower seeds
  • 1 - green apple, chopped
  • 1/2 cup each, sliced cucumber, celery, jicama & carrots
  • 1/4 cup grape or cherry tomatoes
  • 1 teaspoon olive oil
  • - flavored vinegar to taste (optional)
  • - fresh squeezed lemon to taste (optional)

How To Make egg, apple & sunflower salad

  • Step 1
    Add mixed greens to bowl. Top with egg, artichoke, sunflower seeds, apple, cucumber, celery, jicama, carrots & tomatoes. Mix ingredients together. Drizzle with olive oil & flavored vinegar or lemon if desired.

Discover More

Category: Other Salads
Keyword: #jicama
Keyword: #seeds
Keyword: #Artichoke
Keyword: #sunflower
Ingredient: Fish
Culture: American

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