Real Recipes From Real Home Cooks ®

chickpea salad (meatless)

Recipe by
Melissa Buchanan-Smith
Clarkston, MI

Was looking for a healthy sandwich option and came across a vegan recipes similar to this. I took advise from a Forks over Knives article that said to soak dried garbanzo beans. The flavor is more nutty.

yield 6 serving(s)
prep time 20 Min
method Blend

Ingredients For chickpea salad (meatless)

  • 8 oz
    garbanzo beans, dry
  • 1/2 c
    red onion diced
  • 1/2 c
    celery stalk diced
  • 1/2 c
    cashew s, chopped fine
  • 4 Tbsp
  • 1/2 sm
    lemon squeezed
  • 1 Tbsp
    maple syrup
  • 1/2 c
    dried cranberries
  • 1/2 c
    walnut halves
  • 2 pinch
    himalayan salt, pepper, smoked paprika
  • 1 pinch
    garlic powder
  • 1/3 c

How To Make chickpea salad (meatless)

  • 1
    Mix hummus, mayo and cashews. Squeeze lemon
  • 2
    Mash chick peas and add to cashew mix.
  • 3
    Chop celery and onion. Add spices. Mix all.
  • 4
    Serve on seedy bread with lettuce, dill pickles and spicy mustard.