Chick Pea and Rice Salad

3
Jo Zimny

By
@EmilyJo

This is really tasty and a nice way to combine chick peas and rice in one dish. You can serve this over a bed of greens as well.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min

Ingredients

  • 2 c
    cook rice
  • 1-15 oz. can(s)
    chick peas
  • 1 small
    leek, chopped thin, cleaned (disgard green part)
  • 2 clove
    garlic, roasted and minced
  • 1/4-1/2 c
    chopped parsley
  • 1/4-1/2 tsp
    red pepper flakes
  • 2 tsp
    cumin, ground
  • 2 tsp
    coriander
  • 3 Tbsp
    fresh lemon juice
  • 1 Tbsp
    grapeseed oil
  • ·
    salt and pepper to taste
  • 2 Tbsp
    toated sesame seeds
  • ·
    additional options: chopped cucumber, tomato or tahini sauce.

How to Make Chick Pea and Rice Salad

Step-by-Step

  1. Mix all the ingredients in a large bowl until evenly combined.
  2. You can heat this one up, or stick it in the fridge and eatit cold.
  3. It keeps up to about a week.
  4. Enjoy

Printable Recipe Card

About Chick Pea and Rice Salad

Course/Dish: Salads Other Salads
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy
Hashtags: #rice #peas #leeks #chick



Show 12 Comments & Reviews

17 Sweet and Savory Butternut Squash Recipes

17 Sweet and Savory Butternut Squash Recipes


All hail fall’s favorite veggie – butternut squash! Well, technically it’s a fruit because of its seeds but most treat it a vegetable. Come cooler weather this sweet and nutty winter squash first makes an appearance on our produce shelves. Super versatile, butternut squash can be stuffed for a main meal, incorporated into a quick […]

15 Chicken Recipes Big on Buffalo Flavor

15 Chicken Recipes Big on Buffalo Flavor


Buffalo wings are a necessity on game day. But this spicy, tangy, and buttery sauce can be used on more than just wings. It can transform bland chicken into something very flavorful. And how to use that Buffalo chicken? From pasta to soup and egg rolls to chicken rolls, you can use it in many […]

Recipes You Can Make With Orange Juice

Recipes You Can Make With Orange Juice


Did you stock up when orange juice was on sale and realize you bought too much? Or, did someone put the container back in the fridge with only a little bit left? Well, OJ isn’t just for drinking with breakfast. It’s a fantastic ingredient for cooking and baking, too. Here are 12 recipes to try […]