Balela

2
Marti Green

By
@martaanngreen

Balela is on a middle-eastern style salad.
This is not only healthy, but a wonderful change for a salad. You can even serve it in a wrap with chicken or fish.... or just eat it plain or as a side dish... My family loves it..
..live healthy and enjoy.
Marti

Rating:

★★★★★ 1 vote

Comments:
Serves:
6 or more
Prep:
20 Min
Method:
No-Cook or Other

Ingredients

  • 2 - 15oz can(s)
    chick peas
  • 1-15oz can(s)
    black beans
  • 1-15oz can(s)
    tomatoes, canned italian-style and diced
  • 1/2
    chopped onion
  • 1/4 c
    minced fresh mint
  • 1/4 c
    minced fresh parsley
  • 1/4 c
    olive oil, extra virgin
  • 1/2 c
    cider vinegar
  • 1 clove
    minced garlic
  • 1 tsp
    lemon zest, grated
  • ·
    salt and pepper to taste

How to Make Balela

Step-by-Step

  1. Drain liquid from Chickpeas and black beans and pour into a bowl, then mix gently the rest of the ingredients together. Chill and serve...
  2. you can serve with chicken, fish, serve in a wrap with chicken or fish or just as a side... so many ways to enjoy this dish.... cheers.....

Printable Recipe Card




Show 3 Comments & Reviews

21 Easy Grilling Recipes

21 Easy Grilling Recipes


Father’s Day is just around the corner. Are you looking to do something special for dad this year? Why not take over the grilling duty and prepare an outstanding meal. From the main course to dessert, any of these 21 easy grilling recipes will make a dynamite dinner for dad.

22 Summer Strawberry Recipes

22 Summer Strawberry Recipes


Yay! It’s finally strawberry season! These summer strawberry recipes are bursting with sweet fruity flavor in every bite. Strawberry cupcakes, strawberry pie, strawberry pound cake, and more are perfect to make with a carton of fresh strawberries. Check out 22 strawberry recipes you need in your life this summer!

17 Sensational Summer Side Dishes

17 Sensational Summer Side Dishes


Potato salad, pasta salad, macaroni salad, are all traditional summer side dishes. But with the bounty of goodness, there are so many other summer side dish options. So, we’re sharing 17 summer side dishes that feature fresh and in-season ingredients. They’ll work for a BBQ, tasty if you’re going on a picnic, they taste sensational, […]