tofu watercress salad

Name: Tofu Watercress Salad
Prep time: 10 min
Yield: 1
Ingredients: 2 cup(s) watercress=8 calories; 1 cup(s) cubed mango:107 calories; 4 - coarsely chopped;84 calories; 1 cup(s) drained,chopped,and sauteed with curry powder;124 calories; 1/2 cup(s) thinly sliced red onion;23 calories; 1 cup(s) tofu ,firm chopped or crumbled

(1 RATING)

11 Pinches

ravishing rubbies

michigan, WY

Updated on Aug 8, 2012

A healthy salad for all of you health nuts out there and those who wants to learn how to eat more healthy.

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prep time 10 Min

cook time

method ---

yield 1 serving(s)

Ingredients

2 cups watercress=8 calories
1 cup cubed mango:107 calories
4 - coarsely chopped;84 calories
1 cup drained,chopped,and sauteed with curry powder;124 calories
1/2 cup thinly sliced red onion;23 calories
1 cup tofu ,firm chopped or crumbled

How To Make tofu watercress salad

Step 1

Wash ad clean vegetables add to a large bowl.add the remaining ingredients toss well.Add dressing or vinagrette,toss well,add to bowls and serve.
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