spring garden salad with chicken and champagne vin
(1 RATING)
You can use shrimp, salmon, or pork in place of the chicken if you prefer.
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prep time
20 Min
cook time
10 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 7 - baby carrots, halved lengthwise
- 1 cup sugar snap peas
- 4 cups boston lettuce, torn
- 1 cup watercress, trimmed
- 1/2 cup radishes, thinly sliced
- 1/2 cup fresh flat-leaf parsley leaves
- 2 - chicken breast halves, skinless and boneless (6 ounces each)
- 1/2 teaspoon salt, divided
- 1/4 teaspoon freshly ground black pepper, divided
- 8 teaspoons extra-virgin olive oil, divided
- 2 tablespoons champagne vinegar
- 2 tablespoons shallots, minced
- 1 1/2 teaspoons honey
- 1 1/2 teaspoons water
- 1 clove garlic, minced
How To Make spring garden salad with chicken and champagne vin
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Step 1Cook carrots and peas in boiling water for 2 1/2 minutes or until crisp-tender. Drain and rinse with cold water; drain.
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Step 2Combine the carrot mixture, lettuce, watercress, radishes and parsley in a large bowl. Set aside.
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Step 3Place the chicken between 2 sheets of plastic wrap; pound to 1/4 inch thickness unsing a meat mallet or small heavy skillet. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper.
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Step 4Heat 2 teaspoons oil in a large skillet, swirling to coat. Add the chicken to the pan; cook 4 minutes on each side or until done. Let stand 5 minutes; cut across the grain into slices.
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Step 5Combine the remaining 2 tablespoons oil, remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, vinegar, and remaining ingredients in a small bowl, stirring with a whisk. Drizzle the dressing over the lettuce mixture; toss gently.
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Step 6Arrange about 2 cups of lettuce mixture on each of 4 plates; divide the chicken evenly among the servings.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Lettuce Salads
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#dinner
Keyword:
#lunch
Keyword:
#main dish salad
Ingredient:
Vegetable
Diet:
Low Fat
Diet:
Low Carb
Culture:
American
Method:
Stove Top
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