spring garden salad with chicken and champagne vin

(1 RATING)
8 Pinches
Gulf Breeze, FL
Updated on Feb 14, 2016

You can use shrimp, salmon, or pork in place of the chicken if you prefer.

prep time 20 Min
cook time 10 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 7 - baby carrots, halved lengthwise
  • 1 cup sugar snap peas
  • 4 cups boston lettuce, torn
  • 1 cup watercress, trimmed
  • 1/2 cup radishes, thinly sliced
  • 1/2 cup fresh flat-leaf parsley leaves
  • 2 - chicken breast halves, skinless and boneless (6 ounces each)
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • 8 teaspoons extra-virgin olive oil, divided
  • 2 tablespoons champagne vinegar
  • 2 tablespoons shallots, minced
  • 1 1/2 teaspoons honey
  • 1 1/2 teaspoons water
  • 1 clove garlic, minced

How To Make spring garden salad with chicken and champagne vin

  • Step 1
    Cook carrots and peas in boiling water for 2 1/2 minutes or until crisp-tender. Drain and rinse with cold water; drain.
  • Step 2
    Combine the carrot mixture, lettuce, watercress, radishes and parsley in a large bowl. Set aside.
  • Step 3
    Place the chicken between 2 sheets of plastic wrap; pound to 1/4 inch thickness unsing a meat mallet or small heavy skillet. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper.
  • Step 4
    Heat 2 teaspoons oil in a large skillet, swirling to coat. Add the chicken to the pan; cook 4 minutes on each side or until done. Let stand 5 minutes; cut across the grain into slices.
  • Step 5
    Combine the remaining 2 tablespoons oil, remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, vinegar, and remaining ingredients in a small bowl, stirring with a whisk. Drizzle the dressing over the lettuce mixture; toss gently.
  • Step 6
    Arrange about 2 cups of lettuce mixture on each of 4 plates; divide the chicken evenly among the servings.

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