avocado-orange salad with sun flower seeds

Deep In The Heart of, TX
Updated on Oct 2, 2020

A great summer salad to serve for brunch, lunch or dinner.

prep time 15 Min
cook time
method No-Cook or Other
yield 6-8 serving(s)

Ingredients

  • 2 heads red leaf or romaine lettuce
  • 2 cans 11-oz cans mandarin orange, drained
  • 2 ripe avocados, cut into cubes
  • 1 small red onion, thinly sliced
  • 1/2 cup sunflower seeds
  • DRESSING
  • 3 tablespoons red wine vinegar
  • 1/4 ounce olive oil
  • 2 tablespoons honey
  • salt & pepper to taste

How To Make avocado-orange salad with sun flower seeds

  • Step 1
    Tear lettuce leaves and add to a large bowl.
  • Step 2
    Add oranges, avocados and red onion and toss. Refrigerate until ready to use.
  • Step 3
    Combine dressing ingredients in a salad dressing shaker and mix well.
  • Step 4
    Toss salad with dressing and sprinkle sunflower seeds on top. Serve immediately.

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