Real Recipes From Real Home Cooks ®

strawberry mango salad

(1 rating)
Recipe by
Bobbie Stufflebeam
Peoria Heights, IL

I just made this for me and my children. I love to hear their little moans when I make them healthy food and they love it.

(1 rating)
yield 5 serving(s)
prep time 30 Min
cook time 5 Min

Ingredients For strawberry mango salad

  • 1/2 c
    strawberries, hulled
  • 1 tsp
  • 1 tsp
    red vinegar (i used pomegranite)
  • 3/4 c
    plain yogurt
  • 3/4 Tbsp
    poppy seeds
  • 1 c
  • 1/2 c
    toasted walnuts
  • spinach, fresh
  • 2
  • 1/2 c
    toasted sunflower seeds
  • cheese (to taste)
  • 2

How To Make strawberry mango salad

  • 1
    Dressing: Put 1/2c strawberries in blender, blend until smooth. Add sugar and vinegar, blend. Add yogurt, blend. Pour into bowl, stir in poppy seeds. Refrigerate until ready to use.
  • 2
    Layer Spinach, strawberries, mango, cheese, and nuts on plates, drizzle dressing over.
  • 3
    Other ideas I had for this were dried cranberries, raisins, grapes, or kiwi. All would have been great. The measurements on the actural salad can vary, just use what you have and what you need for each plate.

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