spinach salad with chicken breast and fresh peach

born in Traverse City Mich now in Chattanooga, TN
Updated on Mar 24, 2012

i'm needing to eat healthier and get more veggies in me....so i came up with this....

prep time 15 Min
cook time 5 Min
method ---
yield 4-6 serving(s)

Ingredients

  • 2 small chicken breast
  • 1/2 package fresh spinach
  • 6 slices bacon
  • 1 medium onion
  • 4-6 medium fresh ripe peaches
  • several - cherry tomatoes
  • 1/2 cup lemon juice
  • 1/4 cup splenda
  • 1/2 teaspoon old bay seasoning

How To Make spinach salad with chicken breast and fresh peach

  • Step 1
    in fry pan cook bacon til crisp.....remove from pan to cool....remove bacon fat..set aside ...peel and very thinlly slice onion...add to hot pan bacon was cooked in,cook til carmalized
  • Step 2
    peel all peaches...slice... take bout 1/4 of them but in food processor blend til creamy and smooth....add lemon juice and splenda and bacon fat ...blend again til well inorerated , set aside
  • Step 3
    cut spinach into small bite size pieces ,cut cherry tomatoes in half,cut slices peaches into bite size pieces.....add all this to lg bowl.... cook chicken [use grill or stove or oven]
  • Step 4
    once onions are carmalized add bacon[cut into small pieces] into onion...also add peach purre...cook and stir several min bring to boil...watch close do not let burn....while very hot pour into bowl of spinach.....stir to coat all
  • Step 5
    slice chicken and add on top of salad[i got pic before addin chicken...is good without chicken too]

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