spinach & banana breakfast salad
This salad could be for lunch or dinner but I think it would make a great breakfast salad for those who like to start the day in a healthy way. It's packed with fiber, iron, and potassium. Recipe and photo from: http://www.dole.com/EatRightLanding/EatRightRecipe
prep time
25 Min
cook time
method
---
yield
4 serving(s)
Ingredients
- 1 cup pecan halves
- 2 tablespoons coffee- or almond-flavored liqueur
- 2 teaspoons seasoned salt
- 1/2 cup dried cranberries
- 2 tablespoons cranberry juice cocktail
- 2/3 cup lowfat raspberry vinaigrette
- 3 - bananas, sliced
- 1 cup seedless orange sections
- 2 packages (6 oz. ea.) baby spinach salad blend
- 1/2 - red onion, thinly sliced
How To Make spinach & banana breakfast salad
-
Step 1Line a pie pan with foil; stir together pecans, coffee liqueur and seasoned salt. Bake at 300 degrees for 12 to 15 minutes, stirring twice, until toasted. Set aside. If made ahead, store in a sealed container.
-
Step 2Combine cranberries and juice, cover and microwave on high for 30 seconds. Let sit 5 minutes. Finely chop cranberry mixture in food processor or blender. Stir together cranberry mixture and vinaigrette.
-
Step 3Toss together cranberry vinaigrette, banana slices and orange sections. Line 4 plates with spinach and onion; top with banana orange mixture. Sprinkle toasted pecans over salad.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fruit Breakfast
Category:
Fruit Salads
Category:
Other Salads
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#cranberries
Keyword:
#pecans
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