lemon blueberry & chicken salad

Name: Lemon Blueberry & Chicken Salad
Prep time: 10 min
Cook time: 10 min
Yield: 4
Cuisine: American
Ingredients: 2 cup(s) fresh or frozen blueberries, divided; 3/4 cup(s) low fat lemon yogurt; 3 tablespoon(s) reduced calorie mayonnaise; 1 teaspoon(s) salt; 2 cup(s) cubed cooked chicken breasts; 1/2 cup(s) sliced green onions (scallions); 3/4 cup(s) diagonally sliced celery

(1 RATING)

61 Pinches 3 Photos

Carol Junkins

Hanson, MA

Updated on Aug 2, 2011

Nice low-calorie Salad to have in the summer ! Low fat lemon yogurt in it and reduced-calorie mayonnaise. Great way to use any leftover chicken you may have.

Rate

prep time 10 Min

cook time 10 Min

method No-Cook or Other

yield 4 servings

Ingredients

2 cups fresh or frozen blueberries, divided
3/4 cup low fat lemon yogurt
3 tablespoons reduced calorie mayonnaise
1 teaspoon salt
2 cups cubed cooked chicken breasts
1/2 cup sliced green onions (scallions)
3/4 cup diagonally sliced celery

How To Make lemon blueberry & chicken salad

Step 1

Reserve a few blueberries for garnish. In a medium sized bowl, combine yogurt, mayonnaise and salt.

Step 2

Add the remaining blueberries, chicken green onions, celery and bell pepper. Mix gently.
Step 3

Cover and refrigerate to let flavors blend, at least 30 minutes. Serve over endive or other greens garnished with reserved blueberries and lemon slices, if desired.
Step 4

Yield: about 5 cups Per portion: 244 calories, 25 g fat, 22 carbohydrate Serves 4
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes