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fruited turkey salad

(1 rating)
gaynel avatar
Recipe by
gaynel mohler
@gaynel
junction city, OH

I found this in a lowfat, healthy booklet. not tried it yet, but sounds yummy and will be good at this summer's bbq's

►
(1 rating)
yield 6 serving(s)
prep time 20 Min
cook time 10 Min

Ingredients For fruited turkey salad

  • 3 c
    tricolor rotelle
  • 1 1/2 c
    cooked, cubed turkey breast
  • 1 c
    cantalope cubes
  • 1 c
    seedless grapes
  • 1/2 c
    drained crushed pineapple
  • 2 Tbsp
    raisins
  • TOPPING
  • 1 c
    non fat yogurt
  • 1 Tbsp
    honey
  • 1 Tbsp
    red wine vinegar
  • 1/4 c
    fresh mint
  • 1/4 c
    fresh parsley, minced
  • 2 Tbsp
    unsalted sunflower kernals, for garnish

How To Make fruited turkey salad

  • 1
    cook, boil rotelle 10 minutes. drain and rinse.cool and place in large bowl.
  • 2
    add meat and fruit, mix well
  • 3
    mix topping ingredients in a small bowl, except for the herbs. stir those in after topping is well blended
  • 4
    toss all together and serve over a bed of your favorite lettuce, topping with a sprinkle od the sunflower kernals
  • 5
    calories : 344 3.7 grams fat 2.2 grams fiber 25 mg cholesterol 64 mg. sodium
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