Fruited Turkey Salad

Fruited Turkey Salad Recipe

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gaynel mohler

By
@gaynel

I found this in a lowfat, healthy booklet. not tried it yet, but sounds yummy and will be good at this summer's bbq's

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
20 Min
Cook:
10 Min

Ingredients

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3 c
tricolor rotelle
1 1/2 c
cooked, cubed turkey breast
1 c
cantalope cubes
1 c
seedless grapes
1/2 c
drained crushed pineapple
2 Tbsp
raisins

TOPPING

1 c
non fat yogurt
1 Tbsp
honey
1 Tbsp
red wine vinegar
1/4 c
fresh mint
1/4 c
fresh parsley, minced
2 Tbsp
unsalted sunflower kernals, for garnish

How to Make Fruited Turkey Salad

Step-by-Step

  • 1cook, boil rotelle 10 minutes. drain and rinse.cool and place in large bowl.
  • 2add meat and fruit, mix well
  • 3mix topping ingredients in a small bowl, except for the herbs. stir those in after topping is well blended
  • 4toss all together and serve over a bed of your favorite lettuce, topping with a sprinkle od the sunflower kernals
  • 5calories : 344
    3.7 grams fat
    2.2 grams fiber
    25 mg cholesterol
    64 mg. sodium

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