Fresh Fruit Medley

Name: Fresh Fruit Medley
Ingredients: 1 small apples, peeled and sliced; 12 bananas, sliced; 1 small oranges, peeled, sectioned, and seeded; 1/2 c grapes, seedless; 1 Tbsp orange juice, frozen concentrate; 1/4 c plain, nonfat yogurt; 2 Tbsp ricotta cheese; 5/8 tsp ground ginger; 5/8 tsp ground cinnamon; 1/2 tsp vanilla extract; 4 walnut halves

By Brandy Bender
@MisDisturbed19

This is a very yummy recipe. I can't remember where I got this recipe from tho! LOL

Rating:

★★★★★ 1 vote5

Comments:

5 Comments

Ingredients

1 small

apples, peeled and sliced
12

bananas, sliced
1 small

oranges, peeled, sectioned, and seeded
1/2 c

grapes, seedless
1 Tbsp

orange juice, frozen concentrate
1/4 c

plain, nonfat yogurt
2 Tbsp

ricotta cheese
5/8 tsp

ground ginger
5/8 tsp

ground cinnamon
1/2 tsp

vanilla extract
4

walnut halves
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How to Make Fresh Fruit Medley

Step-by-Step

Place all fruit in a bowl and mix in frozen orange juice concentrate.
In a blender, combine yogurt, ricotta, ginger, cinnamon and vanilla. Portion the fruit into dessert bowls, top each with yogurt-ricotta sauce and garnish with a walnut half.
Other fruits may be substituted, such as melon, kiwifruit, strawberries, blueberries, pears or pineapple. The fruit medley may also be served without topping.

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