Bahamas - Papaya, Mango & Avocado Salad

Bahamas -  Papaya, Mango & Avocado Salad Recipe

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This recipe has been posted for play in CQ3 - Bahamas. Found at website;

Papayas, Mangoes and Avocados are all at their peak season during the summertime, which makes this salad a perfect meal for the hot steamy days and nights of summer.

★★★★★ 2 votes
20 Min
10 Min
No-Cook or Other


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2 mangoes, peeled, seeded and sliced
2 avocados, peeled and sliced
1 large papaya, peeled, seeded (reserve seeds) and cut into 8 wedges
4 cups mesclun spring greens
6 oz. papaya seed vinaigrette
4 oz. toasted cashews, chopped (peanuts or macadamia nuts


½ cup fresh papaya seeds
1 cup papaya nectar
1 cup rice wine vinegar
¼ cup dijon mustard
1/8 cup fresh lime juice
2 tbsp. rough chopped shallots
1 tsp creole seasoning
½ tsp kosher salt
3 oz. extra virgin olive oil

How to Make Bahamas - Papaya, Mango & Avocado Salad


  • 1Fruit:
    Peel, seed and slice fruit as directed.
  • 2Mix greens with 2 ounces of the vinaigrette and divide into four portions, mounding in the center of 4 plates.
  • 3Surround with sliced fruit, alternating.
  • 4Drizzle remaining vinaigrette over the fruit, and top with chopped cashews.
  • 5Papaya Seed Vinaigrette:

    Place all ingredients in food processor and blend until well puréed.
  • 6Refrigerate until needed.

Printable Recipe Card

About Bahamas - Papaya, Mango & Avocado Salad

Course/Dish: Fruit Salads
Main Ingredient: Fruit
Regional Style: Caribbean

Show 3 Comments & Reviews

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