light chicken salad w/ honey-vanilla yogurt sauce

Name: Light chicken Salad w/ Honey-Vanilla Yogurt Sauce
Prep time: 15 min
Yield: 6
Cuisine: American
Ingredients: 4 cup(s) cooked chicken, cubed; 1 1/2 cup(s) seedless green or red grapes, halved; 1 cup(s) pecan pieces (or nut of your choice); 1/2 cup(s) light mayonnaise; 1/4 cup(s) lowfat vanilla yogurt; 2 tablespoon(s) honey; 1 teaspoon(s) poppy seeds; 1/4 teaspoon(s) white pepper; 1 tablespoon(s) fresh lime juice; - lettuce leaves

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Deep In The Heart of, TX

Updated on Mar 20, 2017

This salad makes a great brunch dish or just have it as a light lunch. Prep time does not include cook time for chicken.

Rate

prep time 15 Min

cook time

method No-Cook or Other

yield 6 serving(s)

Ingredients

4 cups cooked chicken, cubed
1 1/2 cups seedless green or red grapes, halved
1 cup pecan pieces (or nut of your choice)
1/2 cup light mayonnaise
1/4 cup lowfat vanilla yogurt
2 tablespoons honey
1 teaspoon poppy seeds
1/4 teaspoon white pepper
1 tablespoon fresh lime juice
- lettuce leaves

How To Make light chicken salad w/ honey-vanilla yogurt sauce

Step 1

In a large bowl combine chicken, grapes and pecan pieces.

Step 2

In a small bowl, combine mayo, yogurt, honey, poppy seeds, white pepper and lime juice. Add to chicken mixture. Gently toss to coat.
Step 3

To serve, line 6 plates with lettuce leaves. Top with chicken salad mixture.
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