Light chicken Salad w/ Honey-Vanilla Yogurt Sauce

Daily Inspiration S


This salad makes a great brunch dish or just have it as a light lunch.

Prep time does not include cook time for chicken.


★★★★★ 1 vote

15 Min
No-Cook or Other


  • 4 c
    cooked chicken, cubed
  • 1 1/2 c
    seedless green or red grapes, halved
  • 1 c
    pecan pieces (or nut of your choice)
  • 1/2 c
    light mayonnaise
  • 1/4 c
    lowfat vanilla yogurt
  • 2 Tbsp
  • 1 tsp
    poppy seeds
  • 1/4 tsp
    white pepper
  • 1 Tbsp
    fresh lime juice
  • ·
    lettuce leaves

How to Make Light chicken Salad w/ Honey-Vanilla Yogurt Sauce


  1. In a large bowl combine chicken, grapes and pecan pieces.
  2. In a small bowl, combine mayo, yogurt, honey, poppy seeds, white pepper and lime juice. Add to chicken mixture. Gently toss to coat.
  3. To serve, line 6 plates with lettuce leaves. Top with chicken salad mixture.

Printable Recipe Card

About Light chicken Salad w/ Honey-Vanilla Yogurt Sauce

Course/Dish: Chicken Salads
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Diabetic Low Fat Low Carb
Other Tags: Quick & Easy Healthy

Show 3 Comments & Reviews

19 Summer-worthy Chicken Salad Recipes

19 Summer-Worthy Chicken Salad Recipes

Kitchen Crew @JustaPinch

From picnics to parties - a summer gathering isn’t a gathering without some homemade chicken salad. Check out these delicious recipes that all chicken salad lovers need to try!

Bushels Of Tastiness In These Peach Recipes

Bushels of Tastiness in These Peach Recipes

Kitchen Crew

Peach season is at its peak and my taste buds are on overload these days. Nothing says summertime to me more than biting into a nice, juicy peach. They're not...

Flavorful Chicken Salads For Summer Recipe

Flavorful Chicken Salads for Summer

Kitchen Crew

The idea behind chicken salad is basic. Add shredded or chopped chicken to a bowl, mix with mayonnaise and some spices. What's great about it is how the spices and...