high-protein chicken salad

aggiemom20002000 avatar
By Sharon Whitley
from Houston, TX

I got this recipe from My Fitness Pal. Healthy and good. Easy to make. Yummy!

serves Makes 6 Sandwiches
prep time 15 Min
method No-Cook or Other

Ingredients For high-protein chicken salad

  • 1 lb
    cooked chicken breast or rotisserie chicken, shreadded (about 4 cups shredded)
  • 1/2 c
    diced red onion
  • 1/2 c
    diced apple
  • 2/3 c
    quartered or halved grapes
  • 2/3 c
    plain 2% fat greek yogurt
  • 2 Tbsp
    freshly squeezed lemon juice
  • 1/2 tsp
    garlic powder
  • salt and pepper to taste
  • add 1/3 cup dried cranberries before mixing to increase carbs and sweetness. add 1/2 cup chopped almonds or nut of choice to increast protein and healthy fats.

How To Make high-protein chicken salad

  • 1
    In large bowl, combine all ingredients and mix until well combined.
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