Creamy Salad Dressing Lo-Cal

Lyn Starr


Mom was forever watching her weight as we were growing up...way before WW, Atkins or any of the "new age" programs ;) It was fun to find this recipe written in her own handwritting! You will love these dressings, remember to "use the very best ingredients" says Grams circa 1935


★★★★★ 1 vote

2/3 cups
5 Min


  • 1/2 c
  • 2 Tbsp
    cottage cheese, small curd
  • 1/4 tsp
    salt and 1/4 tsp coarsed pepper
  • 1/4 tsp
    french's mustard
  • 2
    green onions, including green part-sliced
  • 1 Tbsp
    minced freshed parsley

How to Make Creamy Salad Dressing Lo-Cal


  1. Put all ingredients in blender and whirl until smooth.
  2. 9 - 11 calories per TBSP

Printable Recipe Card

About Creamy Salad Dressing Lo-Cal

Show 1 Comment & Review

15 Simple Springtime Salad Recipes

15 Simple Springtime Salad Recipes

Kitchen Crew @JustaPinch

Whether you're looking for a light meal or an easy side, there's nothing basic about these simple salad recipes.

Recipes To Cook With Fruits And Vegetables From Your Garden

Recipes to Cook With Fruits and Vegetables From Your Garden

Kitchen Crew

We are heading to the point of the summer where gardens seem to start bursting from the seams. I know my garden is about to have an abundance of veggies....

9 Spins On Traditional Caesar Salad Recipes

9 Spins on Traditional Caesar Salad Recipes

Kitchen Crew @JustaPinch

With a name like Caesar salad, you'd think it was invented in Italy. In actuality, it was invented in Mexico! Caesar Cardini, an Italian immigrant, owned restaurants in San Diego...