Grilled Steak Salad

Carol Perricone


A terrific, heart-healthy salad from the August 2013 issue of Eating Well Magazine.

Photo: Eating Well Magazine


★★★★★ 1 vote

40 Min


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1 Tbsp
dried oregano
1 lb
flank steak, trimmed
1 tsp
salt, divided
3/4 tsp
pepper, divided
sweet italian green peppers or 1 large bell pepper, cut into 2-inch wide strips
small eggplant (about 1 lb), cut lengthwise into 1/2-inch-thick slices
4 Tbsp
olive oil, extra virgin, divided
2 large
tomatoes, cut into wedges
1 small
red onion, thinly sliced
1 clove
garlic, minced
3 Tbsp
red wine vinegar

How to Make Grilled Steak Salad


  • 1Pre-heat grill to high.

    Cook oregano in a small skillet over medium heat, stirring until toasted, about 2 minutes. Transfer to a bowl.
  • 2Cut steak in half lengthwise; season with 1/2 tsp. each of salt and pepper. Brush peppers and eggplant with 1 tablespoon oil.
  • 3Oil the grill rack. Grill the meat, turning once, about 10 minutes total, for medium.

    Grill the peppers, turning once, until softened and charred in spots (about 10 minutes).

    Grill the eggplant until browned and slightly soft (about 8 minutes).
  • 4Add tomatoes, onion and garlic to the bowl with the oregano. Drizzle with vinegar and the remaining 3 tablespoons of oil. Season with the remaining 1/2 tsp. salt and 1/4 tsp. pepper. Toss to combine.
  • 5Chop the eggplant and peppers, and cut the steak across the grain into thin slices; add to the rest of ingredients in the bowl. Toss to combine.

    Serve over watercress and add crusty bread to soak up the dressing. Yum!!

Printable Recipe Card

About Grilled Steak Salad

Course/Dish: Beef Salads
Main Ingredient: Beef
Regional Style: American
Other Tags: Quick & Easy, Healthy

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