Gout and arthritis (kitchen help)
By
Stormy Stewart
@karlyn255
3
In the treatment of gout pain and inflammation, ingredients such as capsaicin, menthol, camphor and omega oils have proven very effective as anti-inflammatory and pain relief treatments for gout and other pain conditions.
Gout is a severe form of arthritis joint pain that can occur when uric acid accumulates in any joint, but is usually found in the feet and legs.
Ingredients
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·bilberries, black cherries, blueberries, and strawberries
How to Make Gout and arthritis (kitchen help)
- Eat two or more servings a day to relieve simtoms of gout or arthritis.
- Dried Bilberry can be made into a tea if perfered. By using 2 tablespoons of herb with 1 cup boiling water and steep 20 minutes. serve warn or cold and with or without sugar