Herbal Decongestant Salt Steam

Name: Herbal Decongestant Salt Steam
Cuisine: American
Ingredients: 2 c dead sea salts; 1 Tbsp lavender flowers; 1 Tbsp rose petals; 1 Tbsp echinacea root; 1 Tbsp eucalyptus leaf; 1 Tbsp rosemary; 1 Tbsp thyme; 2 Tbsp carrier oil (olive, jojoba, or grapeseed); 1 tsp menthol crystals; 10 drops ravensare essential oil; 5 drops lavender essential oil; 3 drops tea tree oil; 6 drops eucalyptus essential oil; 2 drops peppermint essential oil; 5 drops thyme essential oil

By Jennifer Enders
@Fireflick

I don't think I could go a winter without this. It is wonderful in a bath when you are not feeling well.

Rating:

☆☆☆☆☆ 0 votes0

Method:

No-Cook or Other

Ingredients

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2 c

dead sea salts
1 Tbsp

lavender flowers
1 Tbsp

rose petals
1 Tbsp

echinacea root
1 Tbsp

eucalyptus leaf
1 Tbsp

rosemary
1 Tbsp

thyme
2 Tbsp

carrier oil (olive, jojoba, or grapeseed)
1 tsp

menthol crystals
10

drops ravensare essential oil
5

drops lavender essential oil
3

drops tea tree oil
6

drops eucalyptus essential oil
2

drops peppermint essential oil
5

drops thyme essential oil

How to Make Herbal Decongestant Salt Steam

Step-by-Step

Combine salts, herbs, and menthol crystals in a glass bowl. Stir well to combine.
In a smaller bowl, mix together carrier oil of choice and the essential oils.
Add the oils to the salt/herb mixture and mix with a wire whisk or fork until well combined.
Transfer to a glass mason jar for storage. Cap and label. Store in a cool, dark place.
To Use: Add 1-2 teaspoons of Herbal Salts to a bowl of very hot water. Place a towel over your head and inhale the healing goodness. You may also add 1 cup to a bath or foot spa and soak.