Herbal Decongestant Salt Steam
1 photo of Herbal Decongestant Salt Steam Recipe
By
Jennifer Enders
@Fireflick
1
I don't think I could go a winter without this. It is wonderful in a bath when you are not feeling well.
Rating:
☆☆☆☆☆ 0 votes
Method:
No-Cook or Other
Ingredients
- 2 c
- dead sea salts
- 1 Tbsp
- lavender flowers
- 1 Tbsp
- rose petals
- 1 Tbsp
- echinacea root
- 1 Tbsp
- eucalyptus leaf
- 1 Tbsp
- rosemary
- 1 Tbsp
- thyme
- 2 Tbsp
- carrier oil (olive, jojoba, or grapeseed)
- 1 tsp
- menthol crystals
- 10
- drops ravensare essential oil
- 5
- drops lavender essential oil
- 3
- drops tea tree oil
- 6
- drops eucalyptus essential oil
- 2
- drops peppermint essential oil
- 5
- drops thyme essential oil
How to Make Herbal Decongestant Salt Steam
- 1Combine salts, herbs, and menthol crystals in a glass bowl. Stir well to combine.
- 2In a smaller bowl, mix together carrier oil of choice and the essential oils.
- 3Add the oils to the salt/herb mixture and mix with a wire whisk or fork until well combined.
- 4Transfer to a glass mason jar for storage. Cap and label. Store in a cool, dark place.
- 5To Use: Add 1-2 teaspoons of Herbal Salts to a bowl of very hot water. Place a towel over your head and inhale the healing goodness. You may also add 1 cup to a bath or foot spa and soak.
About Herbal Decongestant Salt Steam
Course/Dish: Other Non-Edibles
Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tag: Healthy
