Herbal Decongestant Salt Steam
By
Jennifer Enders
@Fireflick
1
☆☆☆☆☆ 0 votes0
Ingredients
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2 cdead sea salts
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1 Tbsplavender flowers
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1 Tbsprose petals
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1 Tbspechinacea root
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1 Tbspeucalyptus leaf
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1 Tbsprosemary
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1 Tbspthyme
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2 Tbspcarrier oil (olive, jojoba, or grapeseed)
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1 tspmenthol crystals
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10drops ravensare essential oil
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5drops lavender essential oil
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3drops tea tree oil
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6drops eucalyptus essential oil
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2drops peppermint essential oil
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5drops thyme essential oil
How to Make Herbal Decongestant Salt Steam
- Combine salts, herbs, and menthol crystals in a glass bowl. Stir well to combine.
- In a smaller bowl, mix together carrier oil of choice and the essential oils.
- Add the oils to the salt/herb mixture and mix with a wire whisk or fork until well combined.
- Transfer to a glass mason jar for storage. Cap and label. Store in a cool, dark place.
- To Use: Add 1-2 teaspoons of Herbal Salts to a bowl of very hot water. Place a towel over your head and inhale the healing goodness. You may also add 1 cup to a bath or foot spa and soak.