gout and arthritis (kitchen help)

Mio, MI
Updated on Aug 26, 2011

We so often over look remedies that are in your kitchen, when we look for health solutions. Often the solution is staring you in the face. In the treatment of gout pain and inflammation, ingredients such as capsaicin, menthol, camphor and omega oils have proven very effective as anti-inflammatory and pain relief treatments for gout and other pain conditions. Gout is a severe form of arthritis joint pain that can occur when uric acid accumulates in any joint, but is usually found in the feet and legs.

prep time 5 Min
cook time
method ---
yield 1 serving(s)

Ingredients

  • - bilberries, black cherries, blueberries, and strawberries

How To Make gout and arthritis (kitchen help)

  • Step 1
    Eat two or more servings a day to relieve simtoms of gout or arthritis.
  • Step 2
    Dried Bilberry can be made into a tea if perfered. By using 2 tablespoons of herb with 1 cup boiling water and steep 20 minutes. serve warn or cold and with or without sugar

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