flaxseed poultice - reduce inflammation

Name: Flaxseed Poultice - Reduce Inflammation
Prep time: 5 min
Ingredients: 1/2 cup(s) flaxseed; - water to mix

(1 RATING)

Mio, MI

Updated on Jul 8, 2011

Flaxseed poultices are wonderful for reducing inflammation. Try this recipe

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prep time 5 Min

cook time

method ---

yield

Ingredients

Step 1

Grind the flaxseed to a fine powder. Add just enough water to make a paste. Apply this paste directly to the affected area and then wrap with a cotton cloth. Make sure that the cloth will stay in place by securing it with an ace bandage or whatever you have available to keep the poultice secure. Leave this on for about 3 hours. Remove the wrapping and wash off with warm water. May be repeated twice daily.
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