1Heat oven to 375. Spray a 9 x 13" baking pan w/ cooking spray. In a lg bowl, combine 3 tbsp BBQ sauce and water. Add oats, egg whites,chili powder, worcestershires sauce and salt. Mix well. Add turkey , onion and bell pepper. Mix well. Form mix into 6 oval shaped meat loaves. Place loaves in pan. Bake 30 min. Spread remaining BBQ sauce over tops of loaves and bake 5 more mins.