/ Main Dishes
Turkey/Brown Rice Meatloaf
ground turkey (ground chicken is also good)
cayenne pepper, powdered (optional)
ketchup (more, if you prefer)
How to Make Turkey/Brown Rice Meatloaf
1Preheat oven to 350. Spray a loaf pan with cooking spray and set aside.
2Combine all ingredients by hand in a large bowl.
3Shape into a football-like loaf.
Place in loaf pan and bake for 30 minutes.
4Take loaf out of oven and spread ketchup on top.
(I like to sprinkle with some parmasean cheese and blend together with ketchup, but not necessary, your choice)
5Place back in oven and cook an additional 30 minutes.
6Let sit 10 minutes befor slicing.
Printable Recipe Card
About Turkey/Brown Rice Meatloaf