Turkey/Brown Rice Meatloaf
By
Michelle Bersani =^..^=
@kitikat
1
Ingredients
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1 lbground turkey (ground chicken is also good)
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1 cbrown rice, cooked
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1egg
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3/4 cgreek yogurt
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1/2 conion, chopped
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1/2 ccelery, chopped
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1 tspsalt
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1/4 tsppepper
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1 tspbasil, dried
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1 tsporegano, dried
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1/2 tspcayenne pepper, powdered (optional)
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1/2 cketchup (more, if you prefer)
How to Make Turkey/Brown Rice Meatloaf
- Preheat oven to 350. Spray a loaf pan with cooking spray and set aside.
- Combine all ingredients by hand in a large bowl.
- Shape into a football-like loaf.
Place in loaf pan and bake for 30 minutes. - Take loaf out of oven and spread ketchup on top.
(I like to sprinkle with some parmasean cheese and blend together with ketchup, but not necessary, your choice) - Place back in oven and cook an additional 30 minutes.
- Let sit 10 minutes befor slicing.