turkey and mushroom burgers

Name: Turkey and Mushroom Burgers
Prep time: 15 min
Cook time: 20 min
Yield: 6
Ingredients: 2 tablespoon(s) egg substitute; 1/3 cup(s) skim milk; 1/3 cup(s) fresh bread crumbs; 1/3 teaspoon(s) mrs. dash or kroger "zesty" salt free seasoning; 1/4 cup(s) cup finely chopped shallots or sweet onion; 1 pound(s) ground lean turkey; 4 ounce(s) mushrooms, finely chopped; - olive oil cooking spray

(1 RATING)

36 Pinches

gaynel mohler

junction city, OH

Updated on Apr 14, 2012

This is a "grilling" favorite of ours. We add all the trimmings and invite our closest friends. great with grilled veggies on the side and a large helping of fruit salad.

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prep time 15 Min

cook time 20 Min

method ---

yield 6 serving(s)

Ingredients

2 tablespoons egg substitute
1/3 cup skim milk
1/3 cup fresh bread crumbs
1/3 teaspoon mrs. dash or kroger "zesty" salt free seasoning
1/4 cup cup finely chopped shallots or sweet onion
1 pound ground lean turkey
4 ounces mushrooms, finely chopped
- olive oil cooking spray

How To Make turkey and mushroom burgers

Step 1

mix everything in a large bowl until well combined.

Step 2

shape into 6 each 1/2" thick round patties
Step 3

spray grill or frying pan with olive oil spray *or brush with olive oil using a pastry brush*
Step 4

grill one side around 5 minutes then turn. make sure patties are browned and juices run clear.
Step 5

serve on hamburger buns, topping with lettuce, tomatoes and your favorite condiments
Step 6

calories: 235 each 3 g. total fat 300 mg. sodium
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