taters n spinach saute

2
lisa moore

By
@wolfspirit67

i came up with this quick and easy recipe last night. my fiance was diagnosed with a very high triglyceride count, so we have both been eating a lot healthier (not dieting), i HATE dieting, for one it NEVER works. anyway, the previous night i made the recipe for SPICY SWEET POTATOES(pinched in my recipe box). there was about a cup or so of the taters leftover so i wanted to use them in something without having to cook another "big" meal. it turned out great, the spiciness of the taters made this dish very flavorful. hope you enjoy as much as we did.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2-4
Prep:
10 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 1-11/2 c
    leftover spicy sweet potatoes
  • 1-2 c
    chopped fresh spinach
  • 1/2 c
    chopped red onion
  • 1/2 c
    chopped red bell pepper
  • ·
    olive oil (i used garlic and herb flavored)
  • ·
    feta cheese
  • AMOUNTS ARE NOT EXACT I HAVE A BAD HABIT OF NOT MEASURING IF IM MAKING UP RECIPE SORRY JUST USE YOUR BEST JUDGEMENT SPINACH TENDS TO COOK DOWN A LOT AND IT DEPENDS ON INDIVIDUAL TASTE FOR ONION AND PEPPER

How to Make taters n spinach saute

Step-by-Step

  1. in pan over low to med heat, add a generous amount of oil.
  2. chop red onion and pepper, add to pan,adjust heat to med-high, chop spinach and cut potatoes in half(they will already be quartered)
  3. saute onions and peppers until slightly softened, add spinach, saute another 5 min or so. add potatoes at last min(they just need to be in long enough to warm)gently stir, i also added more olive oil and a sprinkle of cayenne, toss to coat.
  4. turn off heat, you can sprinkle feta on while still in pan or after plating.

Printable Recipe Card

About taters n spinach saute

Course/Dish: Turkey
Main Ingredient: Potatoes
Regional Style: American
Other Tags: Quick & Easy Healthy



Show 1 Comment & Review

11 Easy Fish Taco Recipes

11 Easy Fish Taco Recipes


For all our fellow taco-lovers out there, you need to check out these recipes. Not only is fish a healthier option for Taco Tuesday, but it also helps switch things up. Plus, there are so many options! From beer battered to grilled to pan seared, fish tacos are a delicious addition to your taco rotation.

12 Yummy Ways to Use Bananas That’s Not in Banana Bread

12 Yummy Ways to Use Bananas That’s Not in Banana Bread


It seems no matter how hard we try, eating a bunch of bananas before they turn brown is a challenge. What happens when bananas get a little too ripe? It’s time to make banana bread. Or is it? If you want to make banana bread, check out 11 of our best banana bread recipes. But, […]

27 Stuffed Food Recipes

27 Stuffed Food Recipes


From appetizers to meat and baked treats, stuffed recipes are fun. Stuffed peppers are always a winner but other dishes can be stuffed too. Crescent dough can be stuffed with pretty much anything. Turn a basic chicken breast into something special by stuffing it with cheese and bacon. Stuffed shells are traditionally Italian but give […]