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sweet potato turkey shepard's pie

THEDEVOTEDCOOK avatar
Recipe by
Monika Rosales
@THEDEVOTEDCOOK
Pembroke Pines, FL

Healthy take on the classic Shepard's Pie.

►
prep time 20 Min
cook time 30 Min
method Stove Top

Ingredients For sweet potato turkey shepard's pie

  • 1 lb
    ground turkey
  • 1
    carrot, diced
  • 1/2
    onion, diced
  • 1
    garlic clove,minced
  • 1 Tbsp
    olive oil
  • 1 Tbsp
    tomato paste
  • 1 Tbsp
    worcestershire sauce
  • 1 pinch
    thyme
  • 1 Tbsp
    flour
  • 1/2 c
    chicken or veggie broth
  • 1 bunch
    spinach, fresh & chopped
  • salt/pepper
  • 1 tsp
    paprika
  • 3-4
    sweet potatoes, peeled
  • 1 Tbsp
    butter
  • 1/4 c
    milk

How To Make sweet potato turkey shepard's pie

  • 1
    Start by boiling the peeled sweet potatoes to fork tender, set aside.
  • 2
    In a skillet add the olive oil, diced carrots & onions cook on medium about 5 mins.
  • 3
    add the ground turkey and brown,then the thyme, worcestershire, tomato paste,spinach, paprika, salt and pepper.
  • 4
    Then sprinkle the flour on top and add the chicken or veggie broth, stir about 5 mins till a light gravy forms...turn the stove off and let sit,while you mash the sweet potatoes and combine with the butter and milk, till fluffy.
  • 5
    assemble the pie by placing the turkey mixture into a glass dish any shape is fine, then top with the fluffy sweet potatoes and bake at 350 about 20 mins..if you like you can top with cheese.
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