Sweet Potato Turkey Shepard's Pie

Monika Rosales


Healthy take on the classic Shepard's Pie.


☆☆☆☆☆ 0 votes

20 Min
30 Min
Stove Top


  • 1 lb
    ground turkey
  • 1
    carrot, diced
  • 1/2
    onion, diced
  • 1
    garlic clove,minced
  • 1 Tbsp
    olive oil
  • 1 Tbsp
    tomato paste
  • 1 Tbsp
    worcestershire sauce
  • 1 pinch
  • 1 Tbsp
  • 1/2 c
    chicken or veggie broth
  • 1 bunch
    spinach, fresh & chopped
  • ·
  • 1 tsp
  • 3-4
    sweet potatoes, peeled
  • 1 Tbsp
  • 1/4 c

How to Make Sweet Potato Turkey Shepard's Pie


  1. Start by boiling the peeled sweet potatoes to fork tender, set aside.
  2. In a skillet add the olive oil, diced carrots & onions cook on medium about 5 mins.
  3. add the ground turkey and brown,then the thyme, worcestershire, tomato paste,spinach, paprika, salt and pepper.
  4. Then sprinkle the flour on top and add the chicken or veggie broth, stir about 5 mins till a light gravy forms...turn the stove off and let sit,while you mash the sweet potatoes and combine with the butter and milk, till fluffy.
  5. assemble the pie by placing the turkey mixture into a glass dish any shape is fine, then top with the fluffy sweet potatoes and bake at 350 about 20 mins..if you like you can top with cheese.

Printable Recipe Card

About Sweet Potato Turkey Shepard's Pie

Course/Dish: Turkey
Main Ingredient: Turkey
Regional Style: American
Dietary Needs: Diabetic Low Fat Low Carb

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