no carb, diabetic friendly sweet and orange turkey

Name: No Carb, Diabetic Friendly Sweet and Orange Turkey
Prep time: 30 min
Cook time: 5 min
Yield: 3
Cuisine: Hawaiian/Polynesian
Ingredients: 1 pound(s) package turkey cutlets; 1 cup(s) walden farms sugar free maple syrup (found in the grocery store by the regular syrup); 1 teaspoon(s) bourbon (i used jim beam as it's carb free); 1 teaspoon(s) orange extract; 1 tablespoon(s) healthy butter substitute (i use smart balance light)

34 Pinches

Laurie Gordon

Stillwater, NJ

Updated on Nov 22, 2013

My husband is diabetic. I was craving something turkey and something sweet and came up with this ~

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prep time 30 Min

cook time 5 Min

method Griddle

yield 3 serving(s)

Ingredients

1 pound package turkey cutlets
1 cup walden farms sugar free maple syrup (found in the grocery store by the regular syrup)
1 teaspoon bourbon (i used jim beam as it's carb free)
1 teaspoon orange extract
1 tablespoon healthy butter substitute (i use smart balance light)

How To Make no carb, diabetic friendly sweet and orange turkey

Step 1

Place turkey cutlets in large zipper seal baggie

Step 2

Add syrup then extract and bourbon
Step 3

Squeeze out air, seal and kneed mixture for 3 minutes to mix and coat turkey
Step 4

Let permeate for 20 minutes to an hour
Step 5

Cook on griddle or in pan in the healthy butter until done on both sides and serve hot.
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