My Favorite Turkey Meatloaf

Name: My Favorite Turkey Meatloaf
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 8
Ingredients: 1 large onion, chopped; 1 1/4 lb ground turkey, 93% lean; 1/3 c bread crumbs, whole wheat; 1/2 c skim milk; 1 large egg white, lightly beaten; 3 Tbsp reduced sugar tomato ketchup; 2 Tbsp parmesan cheese; 1/4 tsp garlic powder; 1/2 tsp dried thyme, crumbled; 1/2 tsp black pepper

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By Susan McGreevy
@smcgreevy

I am always looking for healthy recipes that taste great. This one fits the bill and I make it often.

Rating:

★★★★★ 1 vote5

Serves:

Prep:

15 Min

Cook:

1 Hr

Ingredients

1 large

onion, chopped
1 1/4 lb

ground turkey, 93% lean
1/3 c

bread crumbs, whole wheat
1/2 c

skim milk
1 large

egg white, lightly beaten
3 Tbsp

reduced sugar tomato ketchup
2 Tbsp

parmesan cheese
1/4 tsp

garlic powder
1/2 tsp

dried thyme, crumbled
1/2 tsp

black pepper
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How to Make My Favorite Turkey Meatloaf

Step-by-Step

Preheat the oven to 350 degrees; spray an 8 x 5 loaf pan with nonstick cooking spray.
In a small non-stick skillet, spray with nonstick cooking spray. Saute the onions until tender, 4-5 minutes.
In a medium bowl, combine the onion, turkey, bread crumbs, milk, egg white, ketchup, cheese, and spices; blend well.
Shape into a loaf and transfer to the pan. Bake until browned and cooked through, 50-60 minutes. Let stand 10 minutes before slicing.

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About My Favorite Turkey Meatloaf

Course/Dish: Turkey Meatloafs

Other Tag: Healthy

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