My Favorite Turkey Meatloaf
By
Susan McGreevy
@smcgreevy
1
I am always looking for healthy recipes that taste great. This one fits the bill and I make it often.
Rating:
★★★★★ 1 vote
Serves:
8
Prep:
15 Min
Cook:
1 Hr
Ingredients
- 1 large
- onion, chopped
- 1 1/4 lb
- ground turkey, 93% lean
- 1/3 c
- bread crumbs, whole wheat
- 1/2 c
- skim milk
- 1 large
- egg white, lightly beaten
- 3 Tbsp
- reduced sugar tomato ketchup
- 2 Tbsp
- parmesan cheese
- 1/4 tsp
- garlic powder
- 1/2 tsp
- dried thyme, crumbled
- 1/2 tsp
- black pepper
How to Make My Favorite Turkey Meatloaf
- 1Preheat the oven to 350 degrees; spray an 8 x 5 loaf pan with nonstick cooking spray.
- 2In a small non-stick skillet, spray with nonstick cooking spray. Saute the onions until tender, 4-5 minutes.
- 3In a medium bowl, combine the onion, turkey, bread crumbs, milk, egg white, ketchup, cheese, and spices; blend well.
- 4Shape into a loaf and transfer to the pan. Bake until browned and cooked through, 50-60 minutes. Let stand 10 minutes before slicing.
